{"id":3479,"date":"2018-01-24T08:00:10","date_gmt":"2018-01-24T08:00:10","guid":{"rendered":"https:\/\/tequiladodard.com\/?p=3479"},"modified":"2022-03-03T23:04:22","modified_gmt":"2022-03-03T13:04:22","slug":"how-to-be-authentic","status":"publish","type":"post","link":"https:\/\/tequiladodard.com\/how-to-be-authentic\/","title":{"rendered":"How to Build Authenticity One Step at a Time | SOBY 007"},"content":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fstandoutbeyou%2Fcontent.blubrry.com%2Fstandoutbeyou%2FBuilding_Your_Authenticity_One_Step_At_A_Time-EP_007-Stand_Out_Be_You.mp3&podcast_link=https%3A%2F%2Ftequiladodard.com%2Fhow-to-be-authentic%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/standoutbeyou\/content.blubrry.com\/standoutbeyou\/Building_Your_Authenticity_One_Step_At_A_Time-EP_007-Stand_Out_Be_You.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/tequiladodard.com\/?powerpress_pinw=3479-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/standoutbeyou\/content.blubrry.com\/standoutbeyou\/Building_Your_Authenticity_One_Step_At_A_Time-EP_007-Stand_Out_Be_You.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Building_Your_Authenticity_One_Step_At_A_Time-EP_007-Stand_Out_Be_You.mp3\">Download<\/a> (Duration: 10:38 &#8212; 14.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('3479-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_3479-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_3479-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fstandoutbeyou%2Fcontent.blubrry.com%2Fstandoutbeyou%2FBuilding_Your_Authenticity_One_Step_At_A_Time-EP_007-Stand_Out_Be_You.mp3&podcast_link=https%3A%2F%2Ftequiladodard.com%2Fhow-to-be-authentic%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/podcast\/standout-be-you\/id1337981953?mt=2&ls=1#episodeGuid=https%3A%2F%2Ftequiladodard.com%2F%3Fp%3D3479\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/subscribebyemail.com\/tequiladodard.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/tequiladodard.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/tequiladodard.com\/subscribe\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><p><img decoding=\"async\" class=\"alignright wp-image-4615\" src=\"https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/01\/stand-out-be-you-podcast-51.png\" alt=\"#007 | Building Your Authenticity One Step at a Time\" width=\"350\" height=\"525\" srcset=\"https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/01\/stand-out-be-you-podcast-51.png 735w, https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/01\/stand-out-be-you-podcast-51-200x300.png 200w, https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/01\/stand-out-be-you-podcast-51-683x1024.png 683w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>Welcome to another tiny life lesson from the <a href=\"https:\/\/tequiladodard.com\/podcasts\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Stand Out Be You Podcast<\/strong><\/a>!<\/p>\n<p>In this episode, your host <strong>Tequila Dodard<\/strong> gives some insights and tips about <a href=\"https:\/\/tequiladodard.com\/hear-my-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">how to stay true to yourself<\/a>.<\/p>\n<p>We have all heard the statement \u201cbe authentically you.\u201d But what does authenticity really mean, and how can we practice this in our daily lives?<\/p>\n<p>Listen to Tequila\u2019s strategies in today\u2019s lesson for a better understanding of where to begin.<\/p>\n<p><em><strong>Note:<\/strong> This episode builds off of strategies learned in our previous podcast on perfection. If you haven\u2019t heard that yet, go back and take a listen!<\/em><\/p>\n<h2><b>How to Be Authentic in Five Steps<\/b><\/h2>\n<blockquote><p>Authenticity shows what\u2019s unique about you to the world.<\/p><\/blockquote>\n<p>When we\u2019re being truly authentic to our own personality and character, when we\u2019re willing to show the world who we really are, that\u2019s when we begin to live the life we were always meant to live. Tequila discusses how to <i>feel <\/i>when someone\u2019s being authentic, and she also offers five steps for how to be authentic yourself:<\/p>\n<ol>\n<li>\n<p>Know your values<\/p>\n<\/li>\n<li>\n<p>Stop doing things you don\u2019t want to do.<\/p>\n<\/li>\n<li>\n<p>Do what you want to do.<\/p>\n<\/li>\n<li>\n<p>Keep an open mind.<\/p>\n<\/li>\n<li>\n<p>Trust your intuition.<\/p>\n<\/li>\n<\/ol>\n<p>If you\u2019re on a quest to learn how to be authentic, and how to be a better person while staying true to yourself, the detailed breakdown of these five steps will help.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-3481 size-full aligncenter\" src=\"https:\/\/tequiladodard.com\/\/wp-content\/uploads\/2017\/12\/stand-out-be-you-podcast-007-2.png\" alt=\"#007 | Building Your Authenticity One Step at a Time - Stand Out Be You Podcast\" width=\"600\"><\/p>\n<h2><b>Listen On to Find Out:<\/b><\/h2>\n<ul>\n<li>How to build from <a href=\"https:\/\/tequiladodard.com\/how-not-to-be-perfectionist\/\" target=\"_blank\" rel=\"noopener noreferrer\">accepting imperfection<\/a> toward being truly authentic<\/li>\n<li>Why being authentic helps us find more meaning in ourselves and in others<\/li>\n<li>How to become more self-aware and love yourself more<\/li>\n<li>A more detailed guide to the five steps for being more authentic<\/li>\n<\/ul>\n<h2><b>Connect With Us for More Insights and Ideas<\/b><\/h2>\n<p>We hope you\u2019re learning a lot through these tiny life lessons.<\/p>\n<p>If you have questions or topics you\u2019d like to hear discussed on a future show, we\u2019d love to hear from you. Alternatively, if you want to share your own story to spread your personal experiences and lessons learned with our audience, go to <a href=\"https:\/\/tequiladodard.com\">TequilaDodard.com<\/a> and leave a message\u2014we\u2019d love to hear from you!<\/p>\n<h2><b>Resources<\/b><\/h2>\n<ul>\n<li><a href=\"https:\/\/tequiladodard.com\">TequilaDodard.com<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/standoutbeyoupodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Stand Out Be You Facebook Page<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/groups\/standoutbeyousociety\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stand Out Be You Facebook Group<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to another tiny life lesson from the Stand Out Be You Podcast! In this episode, your host Tequila Dodard gives some insights and tips about how to stay true to yourself. We have all heard the statement \u201cbe authentically you.\u201d But what does authenticity really mean, and how can we practice this in our [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Build Authenticity and Show Yourself to the World<\/title>\n<meta name=\"description\" content=\"Learn how to be authentic with this tiny life lesson from Tequila! 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