{"id":9357,"date":"2018-10-26T12:07:24","date_gmt":"2018-10-26T02:07:24","guid":{"rendered":"https:\/\/tequiladodard.com\/?p=9357"},"modified":"2020-06-12T20:11:04","modified_gmt":"2020-06-12T10:11:04","slug":"how-to-breakdown-your-goals-and-free-up-more-time","status":"publish","type":"post","link":"https:\/\/tequiladodard.com\/how-to-breakdown-your-goals-and-free-up-more-time\/","title":{"rendered":"How To Break Down Your Goals and Free Up More Time | SOBY 043"},"content":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fstandoutbeyou%2Fcontent.blubrry.com%2Fstandoutbeyou%2FHow_To_Break_Down_Your_Goals_and_Free_Up_More_Time_EPI_43.mp3&podcast_link=https%3A%2F%2Ftequiladodard.com%2Fhow-to-breakdown-your-goals-and-free-up-more-time%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/standoutbeyou\/content.blubrry.com\/standoutbeyou\/How_To_Break_Down_Your_Goals_and_Free_Up_More_Time_EPI_43.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/tequiladodard.com\/?powerpress_pinw=9357-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/standoutbeyou\/content.blubrry.com\/standoutbeyou\/How_To_Break_Down_Your_Goals_and_Free_Up_More_Time_EPI_43.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"How_To_Break_Down_Your_Goals_and_Free_Up_More_Time_EPI_43.mp3\">Download<\/a> (Duration: 19:21 &#8212; 17.7MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('9357-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_9357-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_9357-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fstandoutbeyou%2Fcontent.blubrry.com%2Fstandoutbeyou%2FHow_To_Break_Down_Your_Goals_and_Free_Up_More_Time_EPI_43.mp3&podcast_link=https%3A%2F%2Ftequiladodard.com%2Fhow-to-breakdown-your-goals-and-free-up-more-time%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/podcast\/standout-be-you\/id1337981953?mt=2&ls=1#episodeGuid=https%3A%2F%2Ftequiladodard.com%2F%3Fp%3D9357\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/subscribebyemail.com\/tequiladodard.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/tequiladodard.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/tequiladodard.com\/subscribe\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><p><span style=\"font-weight: 400;\">Meeting the long-term goals you\u2019ve set for yourself can be difficult. Maybe your long-term goal is to have more clients or to spend more time traveling with your family. Maybe you\u2019re trying to finish school with a full-time job, or maybe you\u2019re finally going to hire your first employee!<img decoding=\"async\" class=\"alignright wp-image-9358\" src=\"https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/10\/Breakdown-Goals.jpg\" alt=\"How To Break Down Your Goals\" width=\"337\" height=\"505\" srcset=\"https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/10\/Breakdown-Goals.jpg 735w, https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/10\/Breakdown-Goals-200x300.jpg 200w, https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/10\/Breakdown-Goals-683x1024.jpg 683w, https:\/\/tequiladodard.com\/wp-content\/uploads\/2018\/10\/Breakdown-Goals-600x900.jpg 600w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whatever your long-term goals are, it\u2019s sometimes hard to get clarity on just <\/span><i><span style=\"font-weight: 400;\">how <\/span><\/i><span style=\"font-weight: 400;\">to actually reach them. After all, how do you eat an elephant?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Well, on today\u2019s episode of Stand Out Be You, we\u2019re learning how to do just that! Today, Tequila continues our productivity mini-series to give you tips, tricks, and insight on how to break down your \u201celephant goals,\u201d increase your productivity and grow in business and life.<\/span><\/p>\n<p><b>How to Break Down Your Goals<\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Time is non-refundable, so use it with intention. With everything you do, begin with the end in mind, and do it with purpose.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Doing any big project takes time, and goal-setting is definitely a learned process. But once you\u2019ve learned the best way to break your elephant goals into bite-sized pieces, you\u2019ll be well on your way to reaching those goals even faster!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today\u2019s episode focuses on helping you mentally strategize your approach for tackling your goals. The process of brain dumping allows us to relieve some of our stress by capturing all of the ideas, projects, and goals floating around in our minds, whether these are tiny to-dos or massive accomplishments. Once you\u2019ve learned to do this, Tequila\u2019s tips for prioritizing your most important areas of focus will help you decide how to organize your own way forward, helping you stay out of overwhelming in the future.<\/span><\/p>\n<p><b>Listen On to Find Out:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0Why we always have such a hard time with goal-setting<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0How to break down your goals into bite-sized pieces<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0The \u201cgoal reversal\u201d solution, and why it works<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0What brain dumping means, and how to do it effectively<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0How to organize your days by mapping out your goal strategy<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0Why it\u2019s so useful to collaborate with others and grow your business<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0How to increase your focus and get more done every day<\/span><\/li>\n<\/ul>\n<p><b>Follow Through on Your Goals With Us<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Through this mini-series, you\u2019ll learn the best ways to follow through on your biggest elephant goals. And along the way, we\u2019re supporting you with cheat sheets, masterclasses, co-learning webinars, regular collaboration, and live Q&A. Join us on the Faces of Collaboration Facebook group to make sure you don\u2019t miss a second of it! Plus, you\u2019ll hear from Tequila and past podcast guests in the group, making it a great way to get regular tips and tricks about facing some of your biggest goal-setting obstacles.<\/span><\/p>\n<p><b>Resources<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In addition to the <a href=\"https:\/\/www.facebook.com\/groups\/standoutbeyousociety\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group<\/a>, we have some great help to send your way! Access the tools we talked about on this episode here:<\/span><\/p>\n<p><a href=\"https:\/\/www.wunderlist.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wunderlist.com<\/a>\u00a0is great if it's all personal and you do not have a business. \u00a0 If you are in business I recommend Trello. \u00a0I placed my trello\u00a0board here for you to see how I map out and break down task. \u00a0<a href=\"https:\/\/tequiladodard.com\/how-to-stop-multi-tasking-and-get-organized\/\" target=\"_blank\" rel=\"noopener noreferrer\">My Trello Board<\/a>. \u00a0If you are interested in more Trello business boards I will be reviewing them inside the Facebook group.<\/p>\n<p>RESOURCES<\/p>\n<p><a href=\"https:\/\/tequiladodard.com\/how-to-stop-multi-tasking-and-get-organized\/\" target=\"_blank\" rel=\"noopener noreferrer\">Productivity Workbook and Organizational Board<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meeting the long-term goals you\u2019ve set for yourself can be difficult. Maybe your long-term goal is to have more clients or to spend more time traveling with your family. Maybe you\u2019re trying to finish school with a full-time job, or maybe you\u2019re finally going to hire your first employee! Whatever your long-term goals are, it\u2019s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Break Down Your Goals and Free Up More Time<\/title>\n<meta name=\"description\" content=\"Meeting the long-term goals you\u2019ve set for yourself can be difficult but it shouldn&#039;t always be. 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